Spring has sprung, and it's time to shake off that winter slump and embrace the energy of the season! With summer just around the corner, I've curated a fantastic 4-week plan to help kickstart your healthy habits. Designed with convenience in mind, these workouts are ideal for home settings and require minimal to no equipment, so you can get moving wherever you are! Take some time to reflect on where you started and where you desire to go. I would love for you to message me in the chat of what you came up with, ask yourself "What do I really desire in my life?" or "What do I really want to accomplish throughout my fitness journey?" Message me so I can support and serve you 🥰 Add this schedule to follow along or simply pick out a workout from the Explore Tab. Don't forget you can share your pictures on Instagram right from our app after you complete a workout. I've witnessed how sharing your raw fitness journey with others can help inspire others on their journey. Feel free to tag us and show us how much you loved this month's drop. -Chels